Recepies

🍤 Owner’s Special Recommendation Recipe with Garlic lemon pepper salt free mixes

“Garlic Lemon Pepper Herb-Roasted Chicken Thighs”

This a quick go-to Sunday supper dish—flavorful, crispy, and done in under 45 minutes. It is the perfect choice for anyone looking to cook healthy low-sodium meals without compromising on taste.

 

📝 Ingredients:

4 chicken thighs (bone-in or boneless)

2 tbsp Eurceys’ Garlic Lemon Pepper Salt-Free Seasoning Blend

1 tbsp olive oil or Eurceys' Flava® Assorti cold pressed oil(preferably)

1 tsp onion powder

Juice of ½ lemon

Fresh parsley (for garnish)

 

👩🏾🍳 Directions:

Preheat the oven to 400°F.

Rub chicken with olive oil, lemon juice, and Garlic Lemon Pepper seasoning mix without salt.

Roast on a baking sheet for 35–40 minutes or until golden and crispy.

Garnish with parsley and serve with rice or oven-roasted vegetables.

This dish is a favorite among those who follow a heart-healthy, low sodium or salt-free diet, yet still crave bold, zesty flavor.

💡 Want to make this recipe more special? Pair it with our Cajun Spice!

👉 Grab our Cajun Salt Free Seasoning and discover new ways to enjoy clean, healthy eating using our bestselling products.

 

🍤 Owner’s Special Recommendation Recipe: “Southern Cajun Garlic Butter Shrimp” with Cajun Spice

Now baby, if you wanna impress your special someone at a dinner—or just treat yo’self—this is my go-to dish with Eurceys’ Flava® Cajun Spicy. It’s juicy, fiery, buttery, and full of that mmm-mmm Southern magic.

📝 Ingredients:

1 lb jumbo shrimp, peeled & deveined

2 tbsp Eurceys’ Flava® Cajun Spicy (no salt needed!)

4 cloves fresh garlic, minced

3 tbsp unsalted butter

1 tbsp Eurceys Flava® Cajun Garlic Butter 

Juice of ½ a lemon

Chopped parsley (optional)

👩🏾🍳 Instructions:

In a bowl, toss shrimp with olive oil and Cajun seasoning. Let it marinate for 10–15 minutes.

Heat butter in a skillet over medium heat, then add garlic. Sauté for 1 minute.

Add shrimp and cook 2–3 minutes per side until pink and slightly crispy on edges.

Finish with lemon juice and sprinkle parsley on top.

Serve hot with rice, over grits, or with crusty bread. Baby… it’s GONE in minutes.

Want more recipes like this?
👉 Grab our Official Flava® Recipes E-Book
It’s packed with salt-free Southern recipes made to slap, soothe, and satisfy.

 

🍲 Owner’s Special Recipe: “Herbal Lovers Veggie Delight Bowl” with Herbal Spices

This is the bowl that will make your soul sing—nutritious, healing, and oh-so-flavorful.

Ingredients:

2 cups mixed roasted vegetables

1 cup cooked quinoa or brown rice

1 tbsp Eurceys' Flava® Griede` cold pressed blended oil

2 tsp Herbal Lovers seasoning

Squeeze of fresh lemon juice

Handful of fresh spinach

Directions:

Roast carrots, broccoli, and bell peppers at 400°F for 20 minutes with oil and seasoning.

Layer warm veggies over quinoa/rice in a bowl.

Drizzle lemon juice, top with spinach, and sprinkle extra seasoning.

Mix & serve. This healing bowl is soul food for your cells.

Can’t choose just one? We got your back.

👉 Grab the Flava Essentials Trio and mix it up your way—pick any 3 of our salt-free spice blends (or triple up on your fave). Whether it’s Cajun heat, lemon pepper tang, or herbal goodness, this trio keeps your meals bussin’ all week long.

 

Owner’s Recipe: No-Salt Cajun Blackened Shrimp & Grits with 3 pack Flava Set

Ingredients:

1 lb large shrimp (peeled and deveined)

1 tbsp Eurceys' Flava® Cajun Garlic butter

1 tsp Cajun Spicy seasoning

1 cup stone-ground grits

1/2 cup plant-based milk

1 tsp Garlic Lemon Pepper

Instructions:

Toss shrimp in Cajun Garlic Butter and Cajun Spicy seasoning. Sear on hot skillet 2 mins each side.

Cook grits as directed, stir in milk, butter, and Garlic Lemon Pepper.

Plate the grits, top with shrimp, and garnish with green onion.

Chile, it’s FLAVA without the guilt.